For cannabis users, there’s nothing better than unwinding after a long day with a good joint. But did you know cannabis isn’t the only legal smokable herb out there? From chamomile to lavender and beyond, there are tons of smokable herbs out there that you can smoke with or without cannabis.
If you’re looking to diversify your smoking portfolio, read on for a comprehensive smokable herbs list. It’ll change the way you smoke.
Smokable Herbs: Why?
You might be wondering: Why would I want to add more smokable herbs to my cannabis?
Well, there are a few reasons you might consider it. For one, adding herbs to your cannabis can greatly change the flavor. It can give your product notes of fruitiness, mintiness, and bitterness if you’re into that.
For two, some of these legal smokable herbs give you added health benefits! Marijuana has health benefits on its own, but adding herbs to it gives you even more. We’ll detail this as we go through the list.
You can also smoke other herbs if you’re trying to conserve your marijuana or quit a tobacco addiction. Sometimes your body craves a smoke — it doesn’t care what kind of smoke it gets! If that’s the case for you, smoking other legal herbs might be the answer you’re looking for.
So, there are actually quite a lot of reasons to try out these other smokable herbs. You’ve got no reason not to!
The Big List of Legal Smokable Herbs
There are a lot of different herbs you can smoke legally. Whether you add them to your cannabis or not is up to you. You may find they’re just as enjoyable to smoke on their own!
So, let’s get to it.
Damiana looks a lot like marijuana when it’s ground up. It’s green, flaky, and dry. Damiana grows in Mexico and Central America, and has been used in traditional Mexican medicine for decades.
While Damiana is mostly used as an aphrodisiac and solution to impotence, it can also settle a stomach. It’s great for treating diarrhea, constipation, and alleviating menopause and PMS symptoms.
Blue Lotus, also known as Blue Water Lily, is an Egyptian plant smoked for thousands of years. The Egyptians loved blue lotus for the mild high it gives off. In this way, it could be considered an early party drug.
When mixed with marijuana, Blue Lotus can increase the effects of your high. This makes it a great way to conserve your marijuana. Its calming effects make it great for helping treat anxiety and stress.
Blue Lotus tends to be mildly sedative, so it can also help you get to sleep. Some say it even enhances the user’s dreams! It adds a bitter, fruity flavor to your cannabis.
You’ve probably never considered smoking chamomile or any other type of tea, but it turns out tea makes a great smokable herb.
Smoking chamomile comes with all the benefits that drinking it does. That includes better sleep, anxiety reduction, and a boosted immune system. It also tastes like chamomile tea, so that’s a definite plus for tea lovers.
Chamomile is frequently smoked to ween a user off of tobacco. All you have to do is mix your cigarettes with chamomile, slowly increasing the amount of chamomile each day. Eventually you’ll be at 100% chamomile, tricking your brain into thinking it’s getting tobacco.
Yes, you read that right. That stuff that makes your cat go crazy can also be smoked.
Catnip has the opposite effect when smoked by people. It has calming, sedating effects, making it great for a before-bed smoke. This is thanks to the presence of nepetalactone, a known sedative.
Catnip gives off a slightly minty taste, which can be quite pleasant on its own or mixed with cannabis. Just make sure you don’t smoke it in front of your cat. They might get a little jealous.
If you want to keep the taste of your cannabis intact while adding some health benefits, try mullein.
Mullein has been used in medicine for thousands of years. It’s mostly used for lung-related ailments. This includes coughs, bronchitis, asthma, and congestion.
Mullein has also been shown to help with headaches, inflammation, and gout. It’s got a mild sedative effect, meaning it’ll help you get to sleep. In the 1800s it was a popular treatment for tuberculosis from the US to Europe and beyond.
Mugwort, a plant found in Northern Europe and Asia, was thought of as a “magical herb” in the middle ages. It was popularly known as “sailor’s tobacco” years ago, and smoked by sailors when they had no tobacco.
Mugwort is related to wormwood, which is used in absinthe. Like drinking absinthe, smoking mugwort is said to give the user “strange”, more intense dreams. It also has medicinal uses, though.
Mugwort can help with digestive issues like constipation and diarrhea. It’s also been shown to kill pinworms.
Mugwort is slightly psychoactive, meaning you can smoke it on its own as a replacement for marijuana.It’ll leave you feeling calm rather than stoned, making it a great alternative for lightweights.
St. John’s Wort
Another widely used plant in medicine, St. John’s wort makes a great addition to your cannabis.
St. John’s wort is mostly used to treat depression. It decreases sleepiness, nervousness, and anxiety. It makes a great, natural alternative — or addition — to prescription anti-depressants.
St. John’s wort is frequently used to get smokers off cigarettes. One study showed it plummet smoker’s withdrawals by a huge 43%.
Wild lettuce, more scientifically known as lactuca virosa, looks a little bit like prickly lettuce, but it’s not. Hearing its other name — opium lettuce — should tell you that.
Wild lettuce is a mild sedative that’s often used to relieve pain. Although it contains no opiates, it’s often said to induce similar (albeit weaker) effects. It can boost your mood, give you better sleep, and help bench anxiety and depression symptoms.
You’re going to want to mix this one with cannabis or another tasty herb, though. It has a bitter taste that most users don’t enjoy.
For something a little more traditional, try smoking mint.
Mint is great for clearing out the lungs and throat. In can help you get over a cold, relieve indigestion symptoms and stomach aches, and even suppress nausea.
Mint is definitely one of the tastier herbs you can smoke. It’ll give you that cool, minty freshness with every hit of the joint. You can add a little for a taste, or a lot if you’re feeling particularly brave.
Lavender, another popular tea, is also a great smoke.
You can smoke lavender to help reduce headache and muscle pain, as well as reduce gas and diarrhea symptoms. It’ll help you get a better sleep, and make you feel calmer.
Unfortunately, lavender doesn’t have the best taste, so you’ll want to make a blend of it. You can mix it with any other herb you want, or straight-up cannabis.
It may not smell great, but it sure does taste great once that smoke hits your tongue.
Passionflower gives your cannabis or smoking blend an earthy, mellow taste. It smokes very smoothly, meaning less coughing and choking. It also comes with some medical benefits.
Passionflower can be smoked for anxiety relief, and to aid in deep sleep. It’s one of the finest calming smokes out there. It compliments a cannabis high superbly, working as a great way to balance out high-THC sativa strains.
Coltsfoot is a brother of the common daisy. Historically, it’s been smoked to relieve coughing and respiratory issues, as it loosens up phlegm. This is because of its great anti-inflammatory properties.
Not only that, but coltsfoot can also relieve symptoms of diarrhea and emphysema.
Coltsfoot has a very mild flavor — you may not even notice it when mixed with cannabis, and probably won’t in other herbal blends. If you want something to help soothe your throat as you smoke, though, look no further.
Skullcap, or Scutellaria lateriflora, is another in the long list of sedating herbs. Some people claim it works just as good or better than straight cannabis to help them sleep!
Many people use skullcap as an alternative to marijuana, giving it the street name Mad Dog Weed. Skullcap can help relieve anxiety symptoms, boost your mood, and has good anti-inflammatory properties.
Skullcap has also been shown to have anticancer properties, promote heart health, and help sufferers of insomnia find rest. It has a very mild taste, making it great in a mix.
Sage is one of the most powerful medicinal herbs you can get.
Smoking sage can boost your mood, calm you down, and even stimulate your memory! It can clear your lungs and throat of phlegm, and help alleviate congestion. Sage is also a great smoke texture wise, giving off a smooth burn.
On top of all that, sage has been known to relieve headaches, fight depression, and is a great tobacco substitute. If you thought sage was only good for getting rid of evil spirits, think again.
Green tea cigarettes have been smoked regularly in Vietnam for decades. Now, the hype has spread to North America.
If you’re trying to quite cigarettes, green tea are a relaxing way to do it. It tastes good, it’s smooth, and you get a host of health benefits.
Green tea gives you mild pain relief and helps you relax. It will lower your anxiety, boost your mood, and improve your metabolism over time, helping you lose weight. Green tea even offers cognitive enhancements and a nice energy boost thanks to the caffeine.
The main ingredient in absinthe, wormwood has a much calmer effect when smoked.
Wormwood has slight anesthetic properties, making it great for general pain relief. It’s often taken for menstrual cramps and muscle pain, but can also help with headaches. Wormwood can be a little bitter though, so it’s best smoked in a good blend.
Wild Dagga Flower
Wild Dagga, or lion’s tail, comes from the same family as mint. It’s typically found in South Africa.
Many users claim wild dagga gives off a similar high to cannabis, although weaker. It has calming and euphoric effects, as well as sedative effects. Like marijuana, it can also give the user a clearer state of mind, and “the giggles” to put it simply.
Wild Dagga is a great way to conserve marijuana. Just mix a little into your joint or bowl and it’ll extend the strength of your high.
Finally, we have white horehound, a smokable herb with many medical uses.
By smoking white horehound, you can find relief for gas, diarrhea, indegestion, and loss of appetite. On top of that, white horehound also helps with respiratory issues. These include asthma, bronchitis, and general breathing problems.
White horehound is also a pain reliever. It’s particularly good for menstrual pain and headaches. Some claim it helps lower your blood sugar too, making it a good herb for those with diabetes.
How Should I Smoke These Legal Smokable Herbs?
You can smoke the legal smokable herbs above in any way you wish.
Pack them into a bong, a pipe, or a joint. Whatever your preferred method, you’re welcome to give it a go. If you want a healthier way to ingest these herbs, you can also pack them into your vaporizer.
For a full guide on what temperatures to vaporize dry herbs at, and for tips on the best blends, visit this link: https://thefirefly.com/blogs/news/best-dry-herb-vaporizer-tips-recipes-blends. You’ll leave with all the knowledge you’ll ever need on how to properly vaporize dry herbs.
Welcome to the Smokable Herbs Life
Next time you’re at the grocery store, natural food store, or head shop, consider this list. Find an herb that gives you the benefits you want, and try packing it into your next joint. Chances are you’ll fall in love with the way these smokable herbs change your smoking experience.
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