About 14% of Americans are already using CBD products. Of these, 40% are using CBD to ease their pain. Another 20% are using CBD for anxiety while 11% use it to catch up on much-needed sleep.
Regardless of why people are using CBD products, the applications tend to differ. Are you trying to decide between CBD oil versus CBD capsules? Make sure to read this guide before making your choice.
With this guide, you can learn how to use CBD oil for pain relief. Ease your pain with the right products for the job with this helpful guide today!
How to Use CBD Oil
Before using CBD for the first time, it’s important to consider what type of product you want to purchase. Many people choose between CBD oil and CBD capsules when they first start using CBD.
Here are a few factors to consider before using CBD for the first time.
Using CBD Oil
You can take CBD oil one of two ways: either by swelling it or sublingual.
If you decide to swallow CBD oil, you’ll have to wait for it to pass through your digestive tract. Then, your bloodstream will absorb the CBD before it can travel throughout your body.
Swallowing CBD oil can delay how long it takes before effects kick in. You might not experience pain relief right away. The benefit of swallowing CBD oil, however, is that the CBD will remain active in your body for a longer period of time.
With that in mind, taking CBD orally is usually the best choice if you’re looking for a long-term treatment option.
When learning how to use CBD oil for pain relief, it’s important to consider your options. Otherwise, you might experience a delayed reaction.
CBD doesn’t affect everyone the same way. Your weight, the severity of your pain, and the product you use can determine which benefits you experience.
What you’ve recently eaten can impact how your body absorbs CBD as well. Your body will have an easier time absorbing the CBD if you have a full stomach.
Since CBD is fat-soluble, it helps to eat healthy fats before swallowing CBD oil. Healthy fats like MCT coconut oil can help more CBD reach your bloodstream.
Using CBD Oil Sublingually
When using CBD oil, it’s first metabolized by your liver. Then, it circulates throughout the body, allowing you to experience the benefits. This process is called first-pass metabolism.
However, this process will reduce how much of the CBD actually enters your system. To bypass the first-pass metabolism process, consider taking CBD sublingually.
Taking CBD oil sublingual instead of swallowing it will allow you to increase the product’s potency. To take CBD oil sublingually, hold it under your tongue for about a minute. This will allow the capillary-rich areas in your mouth to absorb the CBD.
As a result, you won’t have to wait for CBD to reach your liver. Instead, the CBD will reach your bloodstream sooner without reducing the potency.
Using CBD Capsules
Instead of using CBD oil, you might consider using CBD capsules to relieve your pain symptoms. You can read more about what are CBD capsules vs. CBD oil to learn more.
CBD capsules are easier to take discreetly. They’re also pre-dosed, allowing you to save time. Taking capsules is convenient and ideal if you’re traveling.
You can take your capsules as if you’re taking a supplement without anyone asking questions.
After ingesting the CBD capsules, your body will have to process it through your liver. Then, the CBD is delivered to your bloodstream. By using capsules, you can’t skip the first-pass metabolism process.
Before using CBD oil or capsules for the first time, make sure to speak with your doctor. You might experience side effects if you’re already on medications. For example, CBD could lower your blood pressure, which is dangerous if you’re on heart medication.
CBD is all-natural and usually considered safe. However, speaking with your doctor beforehand can help you minimize risks or interactions.
It’s also important to look for high-quality CBD oil or capsules that contain less than 0.3% THC. THC is the psychoactive compound in cannabis that can cause hallucinations. CBD on its own, however, won’t cause psychoactive effects.
Which Method Should You Choose?
When learning how to use CBD oil for pain, consider the difference between CBD oil and capsules beforehand. If you want discretion and ease of use, you might want to use capsules. If you want to skip the first-pass metabolism process, take CBD oil sublingually instead.
Either way, make sure to look for a high-quality product.
Determining the Dosage
Remember, how much CBD oil you need to use can depend on your weight and the severity of your symptoms. If you’re using CBD for the first time, you’ll need to determine our ideal CBD dosage.
Everyone reacts to CBD a little differently, meaning everyone needs a different dosage to experience results.
When using CBD for the first time, start low and go slow. Start with a very low dosage. Then, make a note of the effects you experience. If you don’t experience pain relief, increase your CBD dosage gradually over time.
You might experience weight fluctuations, fatigue, or nausea. Stop using CBD if you experience these symptoms. Make sure to visit your doctor to make sure your symptoms aren’t connected to another condition.
How CBD Relieves Pain
Your body contains a system called the endocannabinoid system (ECS). Your ECS regulates different bodily activities including sleep, appetite, and pain.
We experience pain when excessive inflammation fails to fade on its own. Inflammation is the body’s natural defense against illness, injury, and disease. We need inflammation to heal.
When inflammation doesn’t fade, however, it can cause chronic pain.
CBD contains anti-inflammatory properties that can help relieve your inflammation and therefore your pain symptoms. Try using CBD oil or capsules to see if it relieves your pain.
How to Use CBD Oil for Pain: CBD Oil vs. CBD Capsules
Now that you know how to use CBD oil for pain, don’t wait. Choose between CBD oil and CBD capsules based on your needs. Either way, you might realize CBD is exactly what you need to ease your inflammation and pain symptoms.
Want to learn more about CBD? Explore the Lifestyle section of the blog today.