Easy Changes to Your Diet that will Help Save the Planet

The quality of food we consume can significantly impact the environment and, consequently, the planet at large. How we grow our vegetables, process food, and dispose of food remains matters to our surroundings. Unfortunately, a lot of people don’t realize the effect diet has on the environment. But on the positive side, several things can be done to turn everything around.

Organic Food Production

The use of chemical fertilizers negatively affects our health and harms the environment. On the flip side, organic farming improves soil texture while still enhancing healthy food production. It is always advisable to concentrate or stick to organic options where possible. If you are a farmer, focus on using organic on firm products that naturally attract pesticides like spinach, grapes, tomatoes, strawberries, among others, can make a difference. The idea is to settle mainly on a diet that positively impacts the planet for eons.

Consume Indigenous Grains

Most common grains like rice, corn, and wheat, depend on chemical fertilizers to yield. Ancient grains like barley, amaranth, and quinoa can naturally grow because they are deeply rooted and are capable of deriving nutrients and water from the underground without depending on chemical fertilizers.

If you want to discourage chemical farming, healthy food consumption is the way to go. Eventually, there will be no enough market for chemically produced products. On the same breath, you will be giving organic farm products promotion, and such farmers will be able to produce more organic foods.

Go Vegetable

Meat consumption is the reason why animal farming is rampant. A large percent of gases released into the environment from the greenhouses is the reason why the air you breathe has a lot of impurities. Avoiding taking meat from animals reared in an enclosed set-up is the best way to cut down carbon intake.

Where taking meat is unavoidable, take meat from naturally-fed animals since natural pasture is friendly to the environment. On top of that, soil fertility depends on droppings from naturally fed animals. In return, vegetation grows organically and naturally boosts the carbon cycle.

Animals reared in an enclosure depend on about 1,800 to 2,500 gallons of water to yield one pound of meat. That amount of water can be used to irrigate vegetables instead. Eating vegetables will discourage such animal rearing and enhance a healthy environment. Not only does this type of beef production consume a lot of water, but it also contaminates water sources. As a result, the water becomes impure for both animal and human consumption.

Will you Save the Environment by Changing Diet?

Yes, a large portion of what we eat daily has a direct impact on the environment. If you take healthy food, you make the environment pure. Suppose everyone turns to consume organic food, the environment could be saved completely. So, there is a need to create a worldwide environmental awareness directly proportional to eating habits. With everyone consuming environmentally friendly foods which are economical to produce, the whole planet will with no doubt change for better.

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